Splendid Spoon is a meal delivery service focused entirely on highly convenient, 100% plant-based, gluten-free, and ready-to-eat meals. The service specializes in healthy breakfasts (smoothies), lunches (bowls and soups), and optional light dinners, all designed for minimum effort—no cooking required.
Splendid Spoon is specifically aimed at improving digestion and promoting a more plant-forward diet by offering meals that are high in fiber and micronutrients, making it an excellent choice for a daily healthy routine or a digestive reset.
Who is Splendid Spoon For? Focus on Wellness and Convenience
Splendid Spoon is positioned as a healthy lifestyle subscription, prioritizing nutrition, speed, and ease of use.
Splendid Spoon is ideal for:
- Individuals Seeking Convenience: All items are fully prepared and require zero cooking. Simply thaw, chill, or heat.
- Gut Health Focus: Many items are designed to be high in fiber and whole foods, making them gentle on the digestive system.
- Plant-Based/Gluten-Free Diets: The entire menu is 100% vegan and gluten-free.
- Lunch/Breakfast Replacement: Perfect for busy days where grabbing a nutrient-dense, pre-made meal is essential.
- Clean Eating Enthusiasts: Meals contain no artificial sweeteners, refined sugar, or excessive sodium.
How Splendid Spoon Works: Smoothies, Soups, and Bowls
Splendid Spoon offers a menu divided into three main categories of ready-to-eat, single-serving items, all delivered chilled:
| Product Category | Description | Preparation Method |
|---|---|---|
| Smoothies | Ready-to-drink blends of fruits, vegetables, and superfoods (e.g., kale, cacao, spirulina). | Chill and drink. |
| Soup & Grain Bowls | Nutrient-dense, savory bowls featuring grains, beans, and vegetables. | Heat in microwave or stovetop, or eat chilled. |
| Noodle Bowls | Heartier, often globally inspired, meals using noodles and vegetables in savory sauces. | Heat in microwave or stovetop. |
The “Spoon Reset”: Splendid Spoon offers a one-day “Spoon Reset” consisting of five light, lower-calorie soups, intended to give the digestive system a break.
Splendid Spoon Pricing and Plans
Splendid Spoon offers four main plan types based on the number and type of meals you want each week. The price per item generally decreases with larger boxes.
Pricing Structure (Estimated, varies by plan):
Individual meals generally cost between $\$9.99$ and $\$13.00$ depending on the weekly subscription size.
| Plan Name | Weekly Meals | Focus | Estimated Weekly Cost Range |
|---|---|---|---|
| Smoothie Only | 5 Smoothies | Breakfast | $\sim\$70$ |
| Breakfast + Lunch | 5 Smoothies + 5 Bowls | Breakfast & Lunch | $\sim\$105$ |
| Breakfast + Lunch + Dinner | 5 Smoothies + 5 Bowls + 5 Noodle Bowls | Complete Daily Meals | $\sim\$150$ |
| On-Demand Box | 5, 10, 15, or 20 items (one-time purchase) | Flexibility | Higher cost per item |
Note: Shipping is generally free for most recurring subscription plans.
Final Verdict on Splendid Spoon
Splendid Spoon is a fantastic solution for those who want to commit to a healthier, plant-based routine without spending any time in the kitchen. The focus on digestive wellness and the clean, high-fiber ingredients set it apart from typical prepared meal services. It’s truly “grab-and-go” healthy eating.
The key considerations are the cost, which is high given the size of the portions (reflecting the quality and preparation), and the focus on lighter meals. If your goal is ultimate convenience, clean eating, and daily nutrient density, Splendid Spoon is an excellent, specialized service.